“How lucky I am to have something that makes saying goodbye so hard.” – A.A. Milne
``The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of those depths.`` – Elizabeth Kübler-Ross
These are some resources that I have used or had recommended to me. As with all things, please consider them with your discretion, if they suit you, I hope they help. If not, put them aside. Life is an individual journey and there is no “one size fits all” model.
Please note that some of the book links on this page are affiliate links, meaning I may receive a small commission if you choose to purchase through them. This helps support our resources at no additional cost to you. Thank you for your support!
Coming Soon - Videos
coming soon
Dalai Lama: The Nature of Grief
A video featuring the Dalai Lama discussing the nature of grief and its impact on individuals.
Ideas for Honoring a Loved One
- Create a memory box filled with photos and mementos.
- Plant a tree or flower in memory of the loved one.
- Write letters or draw pictures to express feelings.
- Celebrate the loved one’s birthday by sharing favorite stories.
- Organize a small family gathering to remember and share memories.